High Heels Dance
My specially designed High Heels Dance practice is not only about choreography — it is a unique method created to boost confidence, self-expression, and body awareness. Each class helps you awaken your feminine energy while building grace, strength, and presence in every step.
In psychology, both feminine and masculine energies exist within every person. Dancing in heels activates the feminine side — sensitivity, grace, and fluidity — creating balance with structure and strength.
Each class is also a strong cardio workout, improving stamina, coordination, and muscle tone. Dance reduces stress, lifts mood, and helps you feel more connected to your body and inner confidence.
How the Heels Practice Works
Private Sessions
A private session is all about you. We start by understanding your goals—whether you want to master technique, create a performance piece, or dive deeper into self-expression. I always include the psychological aspect, because dance is not just about the body but also the mind and emotions. Especially when it comes to femininity and sexuality—areas society has often suppressed—unlocking them takes time and care.
In our work, I guide both your body and your mindset, helping you find confidence, sensuality, and freedom in movement. If your aim is simply technique or learning choreography, we can focus on that. If you’re ready for a deeper journey, I’ll take you there. From a dance for your partner to profound personal transformation—the session is fully shaped by your request.
Price
Duration
$ 200
1h 30 min
Group Sessions
​Our group classes follow a structure I designed to bring both technique and creativity together. Each session includes a warm-up, technique work, and choreography that we usually build across two or three days. If the choreo is more challenging, we may stretch it over four days, and if everyone loves it, we often film it together at the end.
While the material is taught to the group as a whole, your personal results depend on your own focus and goals. What makes me most proud is the supportive atmosphere—we’ve built a real community where women uplift each other, celebrate progress, and share the joy of dance in a friendly, inspiring space.
Price from
Duration
$ 30
1h 30 min
Projects
Our art projects are the highlight of Dance Therapyo—powerful creations that combine dance and modern art in a unique way. Twice a year I design choreographies with a deep meaning behind them, transforming movement into storytelling.
Each project is a journey: we spend one to two months preparing and rehearsing, and in the third month we bring it all together in a beautifully crafted professional video.
These projects are more than dance—they are expressions of emotion, thought, and shared artistry. You can discover and connect with our works on our YouTube channel.
Prices
Your First Class
$ 10
Enjoy your first class!
Duration: 1h 30min
Drop In
$ 30
Single drop in classes are $30
Duration: 1h 30min
Private Session
$ 200
Uniquely crafted for You
Duration: 1h 30min
4-Class Package
$ 110
$ 27,5 per class
Let every class bring you closer to yourself!
Duration: 1h 30min
6-Class Package
$ 150
$ 25 per class
Let every class bring you closer to yourself!
Duration: 1h 30min
8-Class Package
$ 180
$ 22,5 per class
Let every class bring you closer to yourself!
Duration: 1h 30min
Space where your body becomes your voice
© 2025 Dance Therapyo. All rights reserved.